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How to Prevent Shin Splints and Running Injuries
Posted by: yelkaim1
Video duration: 692 seconds
Global video hits: 1808
www.mytreadmilltrain er.com - In this video you're going to learn how to prevent shin splints and other running injuries. This is episode #26 of "Ask Yuri" and we're going to cover a lot of ground today regarding preventing running injuries through the use of strength training, running technique, and recovery strategies.
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