Gel Metatarsal Cushions offer reliable ball-of-the-foot padding. Our Gel Metatarsal Cushion fits easily into all shoes. Simple loop fits around one toe to hold this pad in place under the forefoot. Great for metatarsalgia, capsulitis and forefoot pain. Latex free. 1/package. Small measures 3 1/4 x 2. Large measures 3 3/4 x 2 1/4. Specify left or right.
These exercises should not be followed if you have existing or on going muscular or joint pain issues. Please consult your osteopath, general medical practitioner or other primary healthcare professional before starting any exercise program.